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little miss ess

I had a bad weekend. Too much eating out. French fries, for gawd's sake. Too much wine. Not enough exercise. Tomorrow is a new day. Gym. Vegetables. Fruit. Lean protein.


UGH TOTALLY KNOW! TOTALLY KNOW!! and mine is normally an immediate thing, like feeling like shit straight after eating like crap, but did that stop me noooo.

Sometimes I wonder with myself I mean honestly aren't I grown up to just do the good things for myself and it's a bloody bonus that I do actually enjoy it when I'm doing it.

sorry to have a mini rant here. I'm with you on anti-treaders too, I don't know what it is, I fight myself so much but once I'm doing it, it's all apples (sure that ties in with what I said before!).

Anyways, TEN lbs?! that's so cool, I'm really excited for you Hun. REIGN yourself back in now, so you can set a new goal ;D

Dior Yeo

Hi Nicole,
Thanks for your comments in my blogspot. You are always welcome to bookmark/comment on my blog but prefer not link. Hope to see you comment in my blog again.



Firstly I'd like to congratulate you on your weight loss so far. Your making fantastic progress.

Everyone has an off week and as long as you rein in back now you will get to your next goal. 10 pounds is so close.

Keep up the great work and hope to read lots more about your journey.



I've been lurking (and backtracking) for about two weeks and I have been vicariously enjoying your success. When I read this post, I had to jot a note. This is just a small bump on the road; please don't let it rattle you.

I know how the vigilance can wear one down, and I've only been at it for 9 weeks this go-round. Luckily, you have been documenting your progress on this website, so you can access, with just a few clicks, evidence of your achievements. If need be, take a look back and see how strong you are, how dedicated you've been, and how happy this effort has made you.

I *know* that you will continue to succeed.

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